https://www.oegod.com/ 請問大神 Fri, 05 Jun 2026 00:36:16 +0000 En hourly 1 https://www.oegod.com/ https://www.oegod.com/question/%E6%99%9A%E4%B8%8A%E5%A4%A2%E9%81%BA%E7%9A%84%E5%95%8F%E9%A1%8C%E6%80%8E%E9%BA%BC%E8%BE%A6 https://www.oegod.com/question/%E6%99%9A%E4%B8%8A%E5%A4%A2%E9%81%BA%E7%9A%84%E5%95%8F%E9%A1%8C%E6%80%8E%E9%BA%BC%E8%BE%A6 男生都會夢遺夢，要怎麼解決不要有夢遺的問題呢，夢遺不是青春期國中-～18歲青春期的階段，我已經快30了怎麼還會夢遺，有時候一起和朋友岀遊在飯店或民宿不小心又夢遺很尷尬，這個問題真的很煩，而且夢遺過後起來洗一洗又回去睡早上起來就睡眠不足沒睡好該怎麼解決這個問題，幾歲才不會在夢遺了呢！ Wed, 06 Jan 2021 22:58:55 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%99%9A%E4%B8%8A%E5%A4%A2%E9%81%BA%E7%9A%84%E5%95%8F%E9%A1%8C%E6%80%8E%E9%BA%BC%E8%BE%A6 https://www.oegod.com/question/%E6%99%9A%E4%B8%8A%E5%A4%A2%E9%81%BA%E7%9A%84%E5%95%8F%E9%A1%8C%E6%80%8E%E9%BA%BC%E8%BE%A6#answer-5836 https://www.oegod.com/question/%E6%99%9A%E4%B8%8A%E5%A4%A2%E9%81%BA%E7%9A%84%E5%95%8F%E9%A1%8C%E6%80%8E%E9%BA%BC%E8%BE%A6#answer-5836 看中醫  有健保的中醫  或許可以解決 Mon, 22 Mar 2021 05:20:26 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%99%9A%E4%B8%8A%E5%A4%A2%E9%81%BA%E7%9A%84%E5%95%8F%E9%A1%8C%E6%80%8E%E9%BA%BC%E8%BE%A6#answer-5836 https://www.oegod.com/question/%E6%99%9A%E4%B8%8A%E5%A4%A2%E9%81%BA%E7%9A%84%E5%95%8F%E9%A1%8C%E6%80%8E%E9%BA%BC%E8%BE%A6#answer-5837 https://www.oegod.com/question/%E6%99%9A%E4%B8%8A%E5%A4%A2%E9%81%BA%E7%9A%84%E5%95%8F%E9%A1%8C%E6%80%8E%E9%BA%BC%E8%BE%A6#answer-5837 夢遺常見於30歲以下的男性，一個月發生1~3次算正常 但即使超過35歲還是有可能夢遺，所以看年紀不準 以下方法可以減少夢遺頻率： 1.規律的自慰或做愛，定期射精 2.睡前不要喝太多水、記得解尿 3.避免趴睡，不要穿太緊的褲子睡覺 4.練習凱格爾運動與深蹲，強化下半身力量 生理性夢遺對身體無害，假如是病理性夢遺就要看醫生了 Fri, 19 Feb 2021 09:29:26 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%99%9A%E4%B8%8A%E5%A4%A2%E9%81%BA%E7%9A%84%E5%95%8F%E9%A1%8C%E6%80%8E%E9%BA%BC%E8%BE%A6#answer-5837 https://www.oegod.com/question/%E6%99%9A%E4%B8%8A%E5%A4%A2%E9%81%BA%E7%9A%84%E5%95%8F%E9%A1%8C%E6%80%8E%E9%BA%BC%E8%BE%A6#answer-5838 https://www.oegod.com/question/%E6%99%9A%E4%B8%8A%E5%A4%A2%E9%81%BA%E7%9A%84%E5%95%8F%E9%A1%8C%E6%80%8E%E9%BA%BC%E8%BE%A6#answer-5838 夢為一生只有一次，想多也難，你沒弄錯就是有病，要看醫喔 Sun, 14 Feb 2021 16:19:26 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%99%9A%E4%B8%8A%E5%A4%A2%E9%81%BA%E7%9A%84%E5%95%8F%E9%A1%8C%E6%80%8E%E9%BA%BC%E8%BE%A6#answer-5838