https://www.oegod.com/ 請問大神 Fri, 05 Jun 2026 00:31:48 +0000 En hourly 1 https://www.oegod.com/ https://www.oegod.com/question/%E8%A1%80%E5%A3%93%E9%AB%98%E4%B8%8D%E8%83%BD%E5%90%83%E4%BB%80%E9%BA%BC https://www.oegod.com/question/%E8%A1%80%E5%A3%93%E9%AB%98%E4%B8%8D%E8%83%BD%E5%90%83%E4%BB%80%E9%BA%BC 有血壓高可否吃豬腳薑? Thu, 04 Mar 2021 16:32:21 +0000 飲食 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E8%A1%80%E5%A3%93%E9%AB%98%E4%B8%8D%E8%83%BD%E5%90%83%E4%BB%80%E9%BA%BC https://www.oegod.com/question/%E8%A1%80%E5%A3%93%E9%AB%98%E4%B8%8D%E8%83%BD%E5%90%83%E4%BB%80%E9%BA%BC#answer-14492 https://www.oegod.com/question/%E8%A1%80%E5%A3%93%E9%AB%98%E4%B8%8D%E8%83%BD%E5%90%83%E4%BB%80%E9%BA%BC#answer-14492 不太適合,因豬腳薑的壞脂肪,熱量很高,吃太多會影響心血管健康,亦容易增磅~若真要吃,盡量少汁走皮,也可以改以豬展肉或瘦肉代替~另外雖然醋的熱量不高,但由於薑醋翻煲會越煲越出油,所以最好先把薑醋放入雪櫃雪凍,要吃的時候就先把凝結在面層的油撇走,減少攝取高脂肪~ Fri, 22 Jan 2021 15:25:35 +0000 飲食 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E8%A1%80%E5%A3%93%E9%AB%98%E4%B8%8D%E8%83%BD%E5%90%83%E4%BB%80%E9%BA%BC#answer-14492 https://www.oegod.com/question/%E8%A1%80%E5%A3%93%E9%AB%98%E4%B8%8D%E8%83%BD%E5%90%83%E4%BB%80%E9%BA%BC#answer-14493 https://www.oegod.com/question/%E8%A1%80%E5%A3%93%E9%AB%98%E4%B8%8D%E8%83%BD%E5%90%83%E4%BB%80%E9%BA%BC#answer-14493 高血压不能吃什么： 碳水化合物食品： 　　适宜的食品---米饭、粥、面、面类、葛粉、汤、芋类、软豆类。 　　应忌的食品---蕃薯（产生腹气的食物）、干豆类、味浓的饼干类。 Wed, 27 Jan 2021 19:42:35 +0000 飲食 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E8%A1%80%E5%A3%93%E9%AB%98%E4%B8%8D%E8%83%BD%E5%90%83%E4%BB%80%E9%BA%BC#answer-14493 https://www.oegod.com/question/%E8%A1%80%E5%A3%93%E9%AB%98%E4%B8%8D%E8%83%BD%E5%90%83%E4%BB%80%E9%BA%BC#answer-14494 https://www.oegod.com/question/%E8%A1%80%E5%A3%93%E9%AB%98%E4%B8%8D%E8%83%BD%E5%90%83%E4%BB%80%E9%BA%BC#answer-14494 試下去哩個網站睇睇 維基食譜 http://www.recipewiki.info/ 搜尋「血壓」 - 維基食譜 http://www.recipewiki.info/zh-tw/index.php?title=%... 希望能到你^^ Thu, 04 Feb 2021 15:06:35 +0000 飲食 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E8%A1%80%E5%A3%93%E9%AB%98%E4%B8%8D%E8%83%BD%E5%90%83%E4%BB%80%E9%BA%BC#answer-14494 https://www.oegod.com/question/%E8%A1%80%E5%A3%93%E9%AB%98%E4%B8%8D%E8%83%BD%E5%90%83%E4%BB%80%E9%BA%BC#answer-14495 https://www.oegod.com/question/%E8%A1%80%E5%A3%93%E9%AB%98%E4%B8%8D%E8%83%BD%E5%90%83%E4%BB%80%E9%BA%BC#answer-14495 1.海鮮膽固醇高，會堆積在血管。(就是所謂的血濁)，再加上他的血壓高。ㄧ不小心就中風了 2.降血壓的方式，你可以由運動、飲食、規律的藥物使用著手 運動：三三三體適能(持續30分鐘，ㄧ周3次、心跳快一點(會喘，可是不會喘的說不出話)) 飲食：少油、少鹽、注意烹調方式(少油炸多川燙) 藥物：規律用藥，不可輕易停藥 3.紅酒：請少喝(雖然人家說有好處，可是那是在少量攝取的原則之下。) 4.只有可疑性高血壓..還沒到*高血壓*治的好嗎? 答：高血壓是ㄧ種慢性病，是控制的。沒有人說治不治的好，您將血壓控制在理想值，就跟ㄧ般人ㄧ樣。除了血壓、你也要注意您的血脂。 5.可樂能喝嗎? 答：為什麼不能喝？只要適量攝取，是可以的 6.請遵照飲食原則，避免過重。注意食材的選擇、不要吃醃製品、過鹹的東西不要吃。烹調方式注意少放一些鹽，調味料選擇天然辛香料來取代鈉的攝取。 Fri, 05 Feb 2021 01:45:35 +0000 飲食 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E8%A1%80%E5%A3%93%E9%AB%98%E4%B8%8D%E8%83%BD%E5%90%83%E4%BB%80%E9%BA%BC#answer-14495 https://www.oegod.com/question/%E8%A1%80%E5%A3%93%E9%AB%98%E4%B8%8D%E8%83%BD%E5%90%83%E4%BB%80%E9%BA%BC#answer-14496 https://www.oegod.com/question/%E8%A1%80%E5%A3%93%E9%AB%98%E4%B8%8D%E8%83%BD%E5%90%83%E4%BB%80%E9%BA%BC#answer-14496 不能食鹽，多食香蕉!!!!!!!!!!!!!! Sun, 14 Mar 2021 21:37:35 +0000 飲食 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E8%A1%80%E5%A3%93%E9%AB%98%E4%B8%8D%E8%83%BD%E5%90%83%E4%BB%80%E9%BA%BC#answer-14496