https://www.oegod.com/ 請問大神 Fri, 05 Jun 2026 00:47:26 +0000 En hourly 1 https://www.oegod.com/ https://www.oegod.com/question/%E6%88%91%E6%83%B3%E7%9F%A5%E9%81%93%E6%80%8E%E6%A8%A3%E6%8E%A7%E5%88%B6%E6%83%85%E7%B7%92%E6%88%91%E7%B6%93%E5%B8%B8%E6%9C%83%E5%A5%BD%E5%A4%A7%E6%83%85%E7%B7%92%E4%BB%A4%E5%88%B0%E8%BA%AB%E9%82%8A%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91%E7%9A%84%E4%BA%BA%E5%BE%88%E4%B8%8D%E5%AE%89%E4%B8%8D%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91 https://www.oegod.com/question/%E6%88%91%E6%83%B3%E7%9F%A5%E9%81%93%E6%80%8E%E6%A8%A3%E6%8E%A7%E5%88%B6%E6%83%85%E7%B7%92%E6%88%91%E7%B6%93%E5%B8%B8%E6%9C%83%E5%A5%BD%E5%A4%A7%E6%83%85%E7%B7%92%E4%BB%A4%E5%88%B0%E8%BA%AB%E9%82%8A%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91%E7%9A%84%E4%BA%BA%E5%BE%88%E4%B8%8D%E5%AE%89%E4%B8%8D%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91 Thu, 21 Jan 2021 06:57:33 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%88%91%E6%83%B3%E7%9F%A5%E9%81%93%E6%80%8E%E6%A8%A3%E6%8E%A7%E5%88%B6%E6%83%85%E7%B7%92%E6%88%91%E7%B6%93%E5%B8%B8%E6%9C%83%E5%A5%BD%E5%A4%A7%E6%83%85%E7%B7%92%E4%BB%A4%E5%88%B0%E8%BA%AB%E9%82%8A%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91%E7%9A%84%E4%BA%BA%E5%BE%88%E4%B8%8D%E5%AE%89%E4%B8%8D%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91 https://www.oegod.com/question/%E6%88%91%E6%83%B3%E7%9F%A5%E9%81%93%E6%80%8E%E6%A8%A3%E6%8E%A7%E5%88%B6%E6%83%85%E7%B7%92%E6%88%91%E7%B6%93%E5%B8%B8%E6%9C%83%E5%A5%BD%E5%A4%A7%E6%83%85%E7%B7%92%E4%BB%A4%E5%88%B0%E8%BA%AB%E9%82%8A%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91%E7%9A%84%E4%BA%BA%E5%BE%88%E4%B8%8D%E5%AE%89%E4%B8%8D%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91#answer-273 https://www.oegod.com/question/%E6%88%91%E6%83%B3%E7%9F%A5%E9%81%93%E6%80%8E%E6%A8%A3%E6%8E%A7%E5%88%B6%E6%83%85%E7%B7%92%E6%88%91%E7%B6%93%E5%B8%B8%E6%9C%83%E5%A5%BD%E5%A4%A7%E6%83%85%E7%B7%92%E4%BB%A4%E5%88%B0%E8%BA%AB%E9%82%8A%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91%E7%9A%84%E4%BA%BA%E5%BE%88%E4%B8%8D%E5%AE%89%E4%B8%8D%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91#answer-273 如果做不好良好的情緒管理，那麼以後出社會吃虧的是自已。我們都喜歡擁有好的個性，然而好的個性，往往在於做好自身的管理，假如它們可以管理自已的情緒，那麼不管遇到任何一種狀況，就不會有過度情緒化的反應，這是很重要的。 我們把情緒當作是自已的好朋友，天天和它相處、和它講話，是不是讓情緒去管理你自已，這不失一個很好的方法。情緒化的時候，不妨多多思考，我們應該怎麼樣管理自已的情緒。假如你可以和自已的情緒融合一體，不要讓情緒主宰你的思維，那麼是不是不久後，你也會擁有良好的個性，原來所謂的好的情緒和個性，就是不斷不間斷一直訓練，不要給自已機會去修煉，這樣子才可以練出好個性、好情緒。 如果我們沒有辦法控制自已的情緒，那麼情緒就會主宰我們，會導致一次又一次的事件和悲劇。有想過嗎？那一些常常關進去監獄的人，是為什麼會常常進去監獄，就是因為它們沒有辦法控制自已的情緒，所以一旦情緒上來，看到人就拳打腳踢、一直罵。所以人的命運會如此多舛，都是因為自已沒有辦法當自已的主宰，那麼以後一生的問題就會非常的大了。 人要學會情緒管理，這樣子我們走到哪裡，大家才會歡迎我們；不要把情緒當作是一種發洩出口。該忍的時候就得忍；該好好的思考的時候，就好好的思考，而不是一昧覺得什麼都對，就做什麼事情樣奇奇怪怪的事情，不但連自已的家人都不苟同，都任何人都不贊同。 Sun, 07 Mar 2021 09:43:33 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%88%91%E6%83%B3%E7%9F%A5%E9%81%93%E6%80%8E%E6%A8%A3%E6%8E%A7%E5%88%B6%E6%83%85%E7%B7%92%E6%88%91%E7%B6%93%E5%B8%B8%E6%9C%83%E5%A5%BD%E5%A4%A7%E6%83%85%E7%B7%92%E4%BB%A4%E5%88%B0%E8%BA%AB%E9%82%8A%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91%E7%9A%84%E4%BA%BA%E5%BE%88%E4%B8%8D%E5%AE%89%E4%B8%8D%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91#answer-273 https://www.oegod.com/question/%E6%88%91%E6%83%B3%E7%9F%A5%E9%81%93%E6%80%8E%E6%A8%A3%E6%8E%A7%E5%88%B6%E6%83%85%E7%B7%92%E6%88%91%E7%B6%93%E5%B8%B8%E6%9C%83%E5%A5%BD%E5%A4%A7%E6%83%85%E7%B7%92%E4%BB%A4%E5%88%B0%E8%BA%AB%E9%82%8A%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91%E7%9A%84%E4%BA%BA%E5%BE%88%E4%B8%8D%E5%AE%89%E4%B8%8D%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91#answer-274 https://www.oegod.com/question/%E6%88%91%E6%83%B3%E7%9F%A5%E9%81%93%E6%80%8E%E6%A8%A3%E6%8E%A7%E5%88%B6%E6%83%85%E7%B7%92%E6%88%91%E7%B6%93%E5%B8%B8%E6%9C%83%E5%A5%BD%E5%A4%A7%E6%83%85%E7%B7%92%E4%BB%A4%E5%88%B0%E8%BA%AB%E9%82%8A%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91%E7%9A%84%E4%BA%BA%E5%BE%88%E4%B8%8D%E5%AE%89%E4%B8%8D%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91#answer-274 我也是經常會有比較大的脾氣..所以現在越來越少朋友，而且也開始不想交朋友..我覺得如果假裝不在意某些東西的話 就算他們做了什麼你就不會很憤怒了吧？？ Mon, 01 Feb 2021 14:50:33 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%88%91%E6%83%B3%E7%9F%A5%E9%81%93%E6%80%8E%E6%A8%A3%E6%8E%A7%E5%88%B6%E6%83%85%E7%B7%92%E6%88%91%E7%B6%93%E5%B8%B8%E6%9C%83%E5%A5%BD%E5%A4%A7%E6%83%85%E7%B7%92%E4%BB%A4%E5%88%B0%E8%BA%AB%E9%82%8A%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91%E7%9A%84%E4%BA%BA%E5%BE%88%E4%B8%8D%E5%AE%89%E4%B8%8D%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91#answer-274 https://www.oegod.com/question/%E6%88%91%E6%83%B3%E7%9F%A5%E9%81%93%E6%80%8E%E6%A8%A3%E6%8E%A7%E5%88%B6%E6%83%85%E7%B7%92%E6%88%91%E7%B6%93%E5%B8%B8%E6%9C%83%E5%A5%BD%E5%A4%A7%E6%83%85%E7%B7%92%E4%BB%A4%E5%88%B0%E8%BA%AB%E9%82%8A%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91%E7%9A%84%E4%BA%BA%E5%BE%88%E4%B8%8D%E5%AE%89%E4%B8%8D%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91#answer-275 https://www.oegod.com/question/%E6%88%91%E6%83%B3%E7%9F%A5%E9%81%93%E6%80%8E%E6%A8%A3%E6%8E%A7%E5%88%B6%E6%83%85%E7%B7%92%E6%88%91%E7%B6%93%E5%B8%B8%E6%9C%83%E5%A5%BD%E5%A4%A7%E6%83%85%E7%B7%92%E4%BB%A4%E5%88%B0%E8%BA%AB%E9%82%8A%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91%E7%9A%84%E4%BA%BA%E5%BE%88%E4%B8%8D%E5%AE%89%E4%B8%8D%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91#answer-275 誠意推薦這個音樂： https://www.youtube.com/watch?v=WPni755-Krg 一面聽，合起眼睛，坐直，深呼吸，想想自己最近發生了什麼，有什麼感想。 注意自己的呼吸，感覺一下空氣由口一直經過氣管到肺部。 再留意一下自己的五官：仔細聆聽身邊有什麼聲音等等。 一直持續五至十分鐘，相信你的心情有所平復！ （最好找些你覺得舒服的地方做會更好） 希望有所幫助！ Sat, 13 Mar 2021 00:53:33 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%88%91%E6%83%B3%E7%9F%A5%E9%81%93%E6%80%8E%E6%A8%A3%E6%8E%A7%E5%88%B6%E6%83%85%E7%B7%92%E6%88%91%E7%B6%93%E5%B8%B8%E6%9C%83%E5%A5%BD%E5%A4%A7%E6%83%85%E7%B7%92%E4%BB%A4%E5%88%B0%E8%BA%AB%E9%82%8A%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91%E7%9A%84%E4%BA%BA%E5%BE%88%E4%B8%8D%E5%AE%89%E4%B8%8D%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91#answer-275 https://www.oegod.com/question/%E6%88%91%E6%83%B3%E7%9F%A5%E9%81%93%E6%80%8E%E6%A8%A3%E6%8E%A7%E5%88%B6%E6%83%85%E7%B7%92%E6%88%91%E7%B6%93%E5%B8%B8%E6%9C%83%E5%A5%BD%E5%A4%A7%E6%83%85%E7%B7%92%E4%BB%A4%E5%88%B0%E8%BA%AB%E9%82%8A%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91%E7%9A%84%E4%BA%BA%E5%BE%88%E4%B8%8D%E5%AE%89%E4%B8%8D%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91#answer-276 https://www.oegod.com/question/%E6%88%91%E6%83%B3%E7%9F%A5%E9%81%93%E6%80%8E%E6%A8%A3%E6%8E%A7%E5%88%B6%E6%83%85%E7%B7%92%E6%88%91%E7%B6%93%E5%B8%B8%E6%9C%83%E5%A5%BD%E5%A4%A7%E6%83%85%E7%B7%92%E4%BB%A4%E5%88%B0%E8%BA%AB%E9%82%8A%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91%E7%9A%84%E4%BA%BA%E5%BE%88%E4%B8%8D%E5%AE%89%E4%B8%8D%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91#answer-276 嗨 建議你可以諮詢一下這位老師，這是他的網址可以聯繫到～ https://release-you5.webnode.tw/ 目前老師有開放少數免費諮詢 Tue, 16 Feb 2021 16:23:33 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%88%91%E6%83%B3%E7%9F%A5%E9%81%93%E6%80%8E%E6%A8%A3%E6%8E%A7%E5%88%B6%E6%83%85%E7%B7%92%E6%88%91%E7%B6%93%E5%B8%B8%E6%9C%83%E5%A5%BD%E5%A4%A7%E6%83%85%E7%B7%92%E4%BB%A4%E5%88%B0%E8%BA%AB%E9%82%8A%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91%E7%9A%84%E4%BA%BA%E5%BE%88%E4%B8%8D%E5%AE%89%E4%B8%8D%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91#answer-276 https://www.oegod.com/question/%E6%88%91%E6%83%B3%E7%9F%A5%E9%81%93%E6%80%8E%E6%A8%A3%E6%8E%A7%E5%88%B6%E6%83%85%E7%B7%92%E6%88%91%E7%B6%93%E5%B8%B8%E6%9C%83%E5%A5%BD%E5%A4%A7%E6%83%85%E7%B7%92%E4%BB%A4%E5%88%B0%E8%BA%AB%E9%82%8A%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91%E7%9A%84%E4%BA%BA%E5%BE%88%E4%B8%8D%E5%AE%89%E4%B8%8D%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91#answer-277 https://www.oegod.com/question/%E6%88%91%E6%83%B3%E7%9F%A5%E9%81%93%E6%80%8E%E6%A8%A3%E6%8E%A7%E5%88%B6%E6%83%85%E7%B7%92%E6%88%91%E7%B6%93%E5%B8%B8%E6%9C%83%E5%A5%BD%E5%A4%A7%E6%83%85%E7%B7%92%E4%BB%A4%E5%88%B0%E8%BA%AB%E9%82%8A%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91%E7%9A%84%E4%BA%BA%E5%BE%88%E4%B8%8D%E5%AE%89%E4%B8%8D%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91#answer-277 保持社交距離，不應該接近你，以免受感染 Sun, 14 Feb 2021 01:39:33 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%88%91%E6%83%B3%E7%9F%A5%E9%81%93%E6%80%8E%E6%A8%A3%E6%8E%A7%E5%88%B6%E6%83%85%E7%B7%92%E6%88%91%E7%B6%93%E5%B8%B8%E6%9C%83%E5%A5%BD%E5%A4%A7%E6%83%85%E7%B7%92%E4%BB%A4%E5%88%B0%E8%BA%AB%E9%82%8A%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91%E7%9A%84%E4%BA%BA%E5%BE%88%E4%B8%8D%E5%AE%89%E4%B8%8D%E6%83%B3%E6%8E%A5%E8%BF%91%E6%88%91#answer-277