https://www.oegod.com/ 請問大神 Fri, 05 Jun 2026 00:48:00 +0000 En hourly 1 https://www.oegod.com/ https://www.oegod.com/question/%E9%A6%99%E8%95%89%E7%85%AE%E6%B0%B4%E5%BE%88%E6%B8%9B%E8%82%A5%E5%97%8E%E9%80%A3%E8%82%89%E6%A0%B9%E7%9A%AE%E4%B8%8B%E5%8E%BB%E5%8A%A0%E6%B0%B4%E7%85%AE%E7%9C%9F%E7%9A%84%E8%83%BD%E7%98%A6%E5%97%8E https://www.oegod.com/question/%E9%A6%99%E8%95%89%E7%85%AE%E6%B0%B4%E5%BE%88%E6%B8%9B%E8%82%A5%E5%97%8E%E9%80%A3%E8%82%89%E6%A0%B9%E7%9A%AE%E4%B8%8B%E5%8E%BB%E5%8A%A0%E6%B0%B4%E7%85%AE%E7%9C%9F%E7%9A%84%E8%83%BD%E7%98%A6%E5%97%8E Fri, 26 Mar 2021 07:02:26 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E9%A6%99%E8%95%89%E7%85%AE%E6%B0%B4%E5%BE%88%E6%B8%9B%E8%82%A5%E5%97%8E%E9%80%A3%E8%82%89%E6%A0%B9%E7%9A%AE%E4%B8%8B%E5%8E%BB%E5%8A%A0%E6%B0%B4%E7%85%AE%E7%9C%9F%E7%9A%84%E8%83%BD%E7%98%A6%E5%97%8E https://www.oegod.com/question/%E9%A6%99%E8%95%89%E7%85%AE%E6%B0%B4%E5%BE%88%E6%B8%9B%E8%82%A5%E5%97%8E%E9%80%A3%E8%82%89%E6%A0%B9%E7%9A%AE%E4%B8%8B%E5%8E%BB%E5%8A%A0%E6%B0%B4%E7%85%AE%E7%9C%9F%E7%9A%84%E8%83%BD%E7%98%A6%E5%97%8E#answer-2304 https://www.oegod.com/question/%E9%A6%99%E8%95%89%E7%85%AE%E6%B0%B4%E5%BE%88%E6%B8%9B%E8%82%A5%E5%97%8E%E9%80%A3%E8%82%89%E6%A0%B9%E7%9A%AE%E4%B8%8B%E5%8E%BB%E5%8A%A0%E6%B0%B4%E7%85%AE%E7%9C%9F%E7%9A%84%E8%83%BD%E7%98%A6%E5%97%8E#answer-2304 我有朋友照這樣做沒瘦下來，也使用過你說的煮香蕉方法沒瘦，減肥藥也吃不少都不成功，看中醫才知道是產後內分泌失調用一種中藥鯽魚複方製劑調一調變好瘦。 每日早餐不吃美而美拉亞漢堡之類早餐店，也不吃油條飯糰配奶茶之類的早餐，每天早餐只要燙一種青菜伴苦茶油，一顆水煮蛋，一顆有機蘋果，然後午餐白飯最多吃五口搭配蔬菜，便當不吃油炸主食排骨雞腿，下午再吃半顆芭樂或一根皮有芝麻點點的香蕉，晚餐六點半之前吃完不要吃太多七分飽就好，晚上八點前去運動個二小時，一個月就瘦下來了。 Thu, 07 Jan 2021 21:52:26 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E9%A6%99%E8%95%89%E7%85%AE%E6%B0%B4%E5%BE%88%E6%B8%9B%E8%82%A5%E5%97%8E%E9%80%A3%E8%82%89%E6%A0%B9%E7%9A%AE%E4%B8%8B%E5%8E%BB%E5%8A%A0%E6%B0%B4%E7%85%AE%E7%9C%9F%E7%9A%84%E8%83%BD%E7%98%A6%E5%97%8E#answer-2304