https://www.oegod.com/ 請問大神 Fri, 05 Jun 2026 00:13:46 +0000 En hourly 1 https://www.oegod.com/ https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2 https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2 由於要應酬總是大魚大肉的吃，但難為的是胃，脾胃負擔倍增， 搞得消化不良，有什麼消食化滯好介紹的呢？ Fri, 26 Mar 2021 11:13:39 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2 https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2688 https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2688 第一招：和胃消積茶：山楂10克，麥芽15克，萊菔子15克，綠茶3克。前三味，加適量清水，大火煮沸，小火煮15分鐘後加入綠茶，加蓋燜5分鐘即成，隨時飲用。可消食化積，適用於食積、消化不良症。 　　第二招：白蘿蔔汁：白蘿蔔500克，切成細絲放入榨汁機中榨汁，燉熱後內服。用於食肉過多而致的食積。 　　第三招：陳皮白術散：陳皮100克，白術100克，一同放入研缽內，搗爛備用。服用時取20克，另用木香5克，煎煮約5~10分鐘，去渣留汁，送服陳皮白術散。具有補脾和中、益胃燥濕的功效，尤其對於平素脾胃虛弱、飲食不化有較好的療效。 　　第四招：枳術湯：白術6克，枳實3克，麥芽10克，蓮葉5克，上述用料一同放入鍋內，加適量水煎湯約150毫升，溫服。具有健脾消食的功效，對由消化不良引起的腹脹有較好的療效。 　　第五招：大米茶粥：大米100克，茶葉6克。將大米淘凈，放入鍋內，加適量水；再將茶葉用沸水沖泡6分鐘，取茶葉汁倒入鍋內，與大米共煮成粥即可食用。具有健脾益氣、消積化滯的作用。 Fri, 05 Feb 2021 07:16:39 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2688 https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2689 https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2689 由於要應酬總是大魚大肉的吃，但難為的是胃，脾胃負擔倍增， 搞得消化不良，有什麼消食化滯好介紹的呢？ 喝些茶，是很好的，但是你這樣去吃，光解決了這消食化滯，但你的自身沒解決，還是少吃為妙，可吃些蔬菜，水果，控制一下自己的口，盡量不去大魚大肉的吃。才是關鍵呀！！！ 還是為自己好。 Thu, 14 Jan 2021 02:27:39 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2689 https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2690 https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2690 我見我屋企人原先都係大魚大肉， 佢系經常冲生普洱茶來飲， 能夠去三脂， 可以幫到你消食化滯。 Mon, 25 Jan 2021 05:48:39 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2690 https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2691 https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2691 我每次都飲綠茶都OK Sun, 28 Feb 2021 15:42:39 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2691 https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2692 https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2692 digezym or enzyplex,一般藥房都有賣. Sun, 28 Feb 2021 06:01:39 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2692 https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2693 https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2693 1. 普洱茶：專家指出，普洱茶能去除油膩和油脂，是茶類中最有效消滯的。普洱茶屬黑茶，是後發酵茶，因茶內含有豐富的單靈酸，所以能促進消化，幫助清理腸胃，紓緩飽滯感。 2.山渣水/沙梨馬蹄水：把山渣洗淨後用熱水沖水來飲，便可有開胃消滯的功效。另可用沙梨及馬蹄榨汁，同樣有消滯的作用。 3. 新鮮水果：特別是西梅、木瓜及菠蘿。西梅味酸，可促進消化，加上有輕微腹瀉的作用，有助腸道排毒。木瓜和菠蘿含有可分解蛋白質和澱粉質的酵素，能加速腸胃運作，對消化系統有莫大的裨益。 4.清淡飲食，少肉為妙：食滯的人切忌馬上節食，以免引起胃部不適，應配合以清淡食物為主的餐單，多吃新鮮蔬菜，吸收足夠的纖維素及維生素，減少進食肉類，以免進一步妨礙消化。或者可以煲少少粥水，加少許鹽，淡味便可。 5.散步：中醫認為通過四肢的活動可增強脾的運作，促進腸臟消化，減輕腹脹。因此，食滯的人可於飯後散步15分鐘。 Thu, 18 Feb 2021 16:48:39 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2693 https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2694 https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2694 喝點醋也是可以幫助消化的～ Sun, 14 Mar 2021 15:33:39 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2694 https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2695 https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2695 檸檬水，普洱茶，山楂水 Thu, 18 Feb 2021 17:10:39 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2695 https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2696 https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2696 食返點酸酸甜甜既野，比如《《山雜，番茄。。。 Thu, 21 Jan 2021 05:26:39 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2696 https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2697 https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2697 山楂餅拉 類似呢D都可以 Thu, 25 Feb 2021 12:56:39 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%9C%89%E4%BB%80%E9%BA%BC%E6%B6%88%E9%A3%9F%E5%8C%96%E6%BB%AF%E5%A5%BD%E4%BB%8B%E7%B4%B9%E7%9A%84%E5%91%A2#answer-2697