https://www.oegod.com/ 請問大神 Fri, 05 Jun 2026 01:41:14 +0000 En hourly 1 https://www.oegod.com/ https://www.oegod.com/question/%E6%88%91%E4%B8%8B%E6%A8%93%E6%A2%AF%E6%89%AD%E5%88%B0%E8%85%B3%E4%B8%80%E5%89%9B%E9%96%8B%E5%A7%8B%E8%B6%85%E7%97%9B%E5%B0%B1%E9%A6%AC%E4%B8%8A%E5%81%9C%E4%B8%8B%E4%BE%86%E4%B8%8D%E8%B5%B0%E8%B7%AF%E7%AD%89%E4%BA%86%E4%B8%80%E4%B8%8B%E5%B0%B1%E4%B8%8D%E7%97%9B%E4%BA%86%E4%BD%86%E6%98%AF%E7%8F%BE%E5%9C%A8%E9%81%8E%E4%BA%86%E5%B9%BE%E5%B0%8F%E6%99%82%E5%BE%8C%E8%85%B3%E8%B8%9D%E5%A4%96%E5%81%B4%E7%AA%81%E9%AA%A8%E9%82%A3%E9%82%8A%E6%9C%89%E9%BB%9E%E4%B8%8D%E8%88%92%E6%9C%8D%E7%97%9B%E8%AC%9B%E5%94%94%E4%B8%8A%E4%BD%86%E6%9C%89%E6%BB%B4%E7%B7%8A%E8%A1%8C%E8%B7%AF%E6%9C%89%E9%87%8Eun%E4%BD%8F%E6%97%A2%E6%84%9F%E8%A6%BA https://www.oegod.com/question/%E6%88%91%E4%B8%8B%E6%A8%93%E6%A2%AF%E6%89%AD%E5%88%B0%E8%85%B3%E4%B8%80%E5%89%9B%E9%96%8B%E5%A7%8B%E8%B6%85%E7%97%9B%E5%B0%B1%E9%A6%AC%E4%B8%8A%E5%81%9C%E4%B8%8B%E4%BE%86%E4%B8%8D%E8%B5%B0%E8%B7%AF%E7%AD%89%E4%BA%86%E4%B8%80%E4%B8%8B%E5%B0%B1%E4%B8%8D%E7%97%9B%E4%BA%86%E4%BD%86%E6%98%AF%E7%8F%BE%E5%9C%A8%E9%81%8E%E4%BA%86%E5%B9%BE%E5%B0%8F%E6%99%82%E5%BE%8C%E8%85%B3%E8%B8%9D%E5%A4%96%E5%81%B4%E7%AA%81%E9%AA%A8%E9%82%A3%E9%82%8A%E6%9C%89%E9%BB%9E%E4%B8%8D%E8%88%92%E6%9C%8D%E7%97%9B%E8%AC%9B%E5%94%94%E4%B8%8A%E4%BD%86%E6%9C%89%E6%BB%B4%E7%B7%8A%E8%A1%8C%E8%B7%AF%E6%9C%89%E9%87%8Eun%E4%BD%8F%E6%97%A2%E6%84%9F%E8%A6%BA Tue, 12 Jan 2021 16:22:51 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%88%91%E4%B8%8B%E6%A8%93%E6%A2%AF%E6%89%AD%E5%88%B0%E8%85%B3%E4%B8%80%E5%89%9B%E9%96%8B%E5%A7%8B%E8%B6%85%E7%97%9B%E5%B0%B1%E9%A6%AC%E4%B8%8A%E5%81%9C%E4%B8%8B%E4%BE%86%E4%B8%8D%E8%B5%B0%E8%B7%AF%E7%AD%89%E4%BA%86%E4%B8%80%E4%B8%8B%E5%B0%B1%E4%B8%8D%E7%97%9B%E4%BA%86%E4%BD%86%E6%98%AF%E7%8F%BE%E5%9C%A8%E9%81%8E%E4%BA%86%E5%B9%BE%E5%B0%8F%E6%99%82%E5%BE%8C%E8%85%B3%E8%B8%9D%E5%A4%96%E5%81%B4%E7%AA%81%E9%AA%A8%E9%82%A3%E9%82%8A%E6%9C%89%E9%BB%9E%E4%B8%8D%E8%88%92%E6%9C%8D%E7%97%9B%E8%AC%9B%E5%94%94%E4%B8%8A%E4%BD%86%E6%9C%89%E6%BB%B4%E7%B7%8A%E8%A1%8C%E8%B7%AF%E6%9C%89%E9%87%8Eun%E4%BD%8F%E6%97%A2%E6%84%9F%E8%A6%BA https://www.oegod.com/question/%E6%88%91%E4%B8%8B%E6%A8%93%E6%A2%AF%E6%89%AD%E5%88%B0%E8%85%B3%E4%B8%80%E5%89%9B%E9%96%8B%E5%A7%8B%E8%B6%85%E7%97%9B%E5%B0%B1%E9%A6%AC%E4%B8%8A%E5%81%9C%E4%B8%8B%E4%BE%86%E4%B8%8D%E8%B5%B0%E8%B7%AF%E7%AD%89%E4%BA%86%E4%B8%80%E4%B8%8B%E5%B0%B1%E4%B8%8D%E7%97%9B%E4%BA%86%E4%BD%86%E6%98%AF%E7%8F%BE%E5%9C%A8%E9%81%8E%E4%BA%86%E5%B9%BE%E5%B0%8F%E6%99%82%E5%BE%8C%E8%85%B3%E8%B8%9D%E5%A4%96%E5%81%B4%E7%AA%81%E9%AA%A8%E9%82%A3%E9%82%8A%E6%9C%89%E9%BB%9E%E4%B8%8D%E8%88%92%E6%9C%8D%E7%97%9B%E8%AC%9B%E5%94%94%E4%B8%8A%E4%BD%86%E6%9C%89%E6%BB%B4%E7%B7%8A%E8%A1%8C%E8%B7%AF%E6%9C%89%E9%87%8Eun%E4%BD%8F%E6%97%A2%E6%84%9F%E8%A6%BA#answer-392 https://www.oegod.com/question/%E6%88%91%E4%B8%8B%E6%A8%93%E6%A2%AF%E6%89%AD%E5%88%B0%E8%85%B3%E4%B8%80%E5%89%9B%E9%96%8B%E5%A7%8B%E8%B6%85%E7%97%9B%E5%B0%B1%E9%A6%AC%E4%B8%8A%E5%81%9C%E4%B8%8B%E4%BE%86%E4%B8%8D%E8%B5%B0%E8%B7%AF%E7%AD%89%E4%BA%86%E4%B8%80%E4%B8%8B%E5%B0%B1%E4%B8%8D%E7%97%9B%E4%BA%86%E4%BD%86%E6%98%AF%E7%8F%BE%E5%9C%A8%E9%81%8E%E4%BA%86%E5%B9%BE%E5%B0%8F%E6%99%82%E5%BE%8C%E8%85%B3%E8%B8%9D%E5%A4%96%E5%81%B4%E7%AA%81%E9%AA%A8%E9%82%A3%E9%82%8A%E6%9C%89%E9%BB%9E%E4%B8%8D%E8%88%92%E6%9C%8D%E7%97%9B%E8%AC%9B%E5%94%94%E4%B8%8A%E4%BD%86%E6%9C%89%E6%BB%B4%E7%B7%8A%E8%A1%8C%E8%B7%AF%E6%9C%89%E9%87%8Eun%E4%BD%8F%E6%97%A2%E6%84%9F%E8%A6%BA#answer-392 你的問題，要找鐵打師父處理。最好請鐵打師父幫你用外固定處理。 Tue, 16 Feb 2021 00:41:51 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%88%91%E4%B8%8B%E6%A8%93%E6%A2%AF%E6%89%AD%E5%88%B0%E8%85%B3%E4%B8%80%E5%89%9B%E9%96%8B%E5%A7%8B%E8%B6%85%E7%97%9B%E5%B0%B1%E9%A6%AC%E4%B8%8A%E5%81%9C%E4%B8%8B%E4%BE%86%E4%B8%8D%E8%B5%B0%E8%B7%AF%E7%AD%89%E4%BA%86%E4%B8%80%E4%B8%8B%E5%B0%B1%E4%B8%8D%E7%97%9B%E4%BA%86%E4%BD%86%E6%98%AF%E7%8F%BE%E5%9C%A8%E9%81%8E%E4%BA%86%E5%B9%BE%E5%B0%8F%E6%99%82%E5%BE%8C%E8%85%B3%E8%B8%9D%E5%A4%96%E5%81%B4%E7%AA%81%E9%AA%A8%E9%82%A3%E9%82%8A%E6%9C%89%E9%BB%9E%E4%B8%8D%E8%88%92%E6%9C%8D%E7%97%9B%E8%AC%9B%E5%94%94%E4%B8%8A%E4%BD%86%E6%9C%89%E6%BB%B4%E7%B7%8A%E8%A1%8C%E8%B7%AF%E6%9C%89%E9%87%8Eun%E4%BD%8F%E6%97%A2%E6%84%9F%E8%A6%BA#answer-392 https://www.oegod.com/question/%E6%88%91%E4%B8%8B%E6%A8%93%E6%A2%AF%E6%89%AD%E5%88%B0%E8%85%B3%E4%B8%80%E5%89%9B%E9%96%8B%E5%A7%8B%E8%B6%85%E7%97%9B%E5%B0%B1%E9%A6%AC%E4%B8%8A%E5%81%9C%E4%B8%8B%E4%BE%86%E4%B8%8D%E8%B5%B0%E8%B7%AF%E7%AD%89%E4%BA%86%E4%B8%80%E4%B8%8B%E5%B0%B1%E4%B8%8D%E7%97%9B%E4%BA%86%E4%BD%86%E6%98%AF%E7%8F%BE%E5%9C%A8%E9%81%8E%E4%BA%86%E5%B9%BE%E5%B0%8F%E6%99%82%E5%BE%8C%E8%85%B3%E8%B8%9D%E5%A4%96%E5%81%B4%E7%AA%81%E9%AA%A8%E9%82%A3%E9%82%8A%E6%9C%89%E9%BB%9E%E4%B8%8D%E8%88%92%E6%9C%8D%E7%97%9B%E8%AC%9B%E5%94%94%E4%B8%8A%E4%BD%86%E6%9C%89%E6%BB%B4%E7%B7%8A%E8%A1%8C%E8%B7%AF%E6%9C%89%E9%87%8Eun%E4%BD%8F%E6%97%A2%E6%84%9F%E8%A6%BA#answer-393 https://www.oegod.com/question/%E6%88%91%E4%B8%8B%E6%A8%93%E6%A2%AF%E6%89%AD%E5%88%B0%E8%85%B3%E4%B8%80%E5%89%9B%E9%96%8B%E5%A7%8B%E8%B6%85%E7%97%9B%E5%B0%B1%E9%A6%AC%E4%B8%8A%E5%81%9C%E4%B8%8B%E4%BE%86%E4%B8%8D%E8%B5%B0%E8%B7%AF%E7%AD%89%E4%BA%86%E4%B8%80%E4%B8%8B%E5%B0%B1%E4%B8%8D%E7%97%9B%E4%BA%86%E4%BD%86%E6%98%AF%E7%8F%BE%E5%9C%A8%E9%81%8E%E4%BA%86%E5%B9%BE%E5%B0%8F%E6%99%82%E5%BE%8C%E8%85%B3%E8%B8%9D%E5%A4%96%E5%81%B4%E7%AA%81%E9%AA%A8%E9%82%A3%E9%82%8A%E6%9C%89%E9%BB%9E%E4%B8%8D%E8%88%92%E6%9C%8D%E7%97%9B%E8%AC%9B%E5%94%94%E4%B8%8A%E4%BD%86%E6%9C%89%E6%BB%B4%E7%B7%8A%E8%A1%8C%E8%B7%AF%E6%9C%89%E9%87%8Eun%E4%BD%8F%E6%97%A2%E6%84%9F%E8%A6%BA#answer-393 依照你的敘述，使用筋肉放鬆術，通常一次可以缓解。(但我在台灣台北） Sat, 02 Jan 2021 15:51:51 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%88%91%E4%B8%8B%E6%A8%93%E6%A2%AF%E6%89%AD%E5%88%B0%E8%85%B3%E4%B8%80%E5%89%9B%E9%96%8B%E5%A7%8B%E8%B6%85%E7%97%9B%E5%B0%B1%E9%A6%AC%E4%B8%8A%E5%81%9C%E4%B8%8B%E4%BE%86%E4%B8%8D%E8%B5%B0%E8%B7%AF%E7%AD%89%E4%BA%86%E4%B8%80%E4%B8%8B%E5%B0%B1%E4%B8%8D%E7%97%9B%E4%BA%86%E4%BD%86%E6%98%AF%E7%8F%BE%E5%9C%A8%E9%81%8E%E4%BA%86%E5%B9%BE%E5%B0%8F%E6%99%82%E5%BE%8C%E8%85%B3%E8%B8%9D%E5%A4%96%E5%81%B4%E7%AA%81%E9%AA%A8%E9%82%A3%E9%82%8A%E6%9C%89%E9%BB%9E%E4%B8%8D%E8%88%92%E6%9C%8D%E7%97%9B%E8%AC%9B%E5%94%94%E4%B8%8A%E4%BD%86%E6%9C%89%E6%BB%B4%E7%B7%8A%E8%A1%8C%E8%B7%AF%E6%9C%89%E9%87%8Eun%E4%BD%8F%E6%97%A2%E6%84%9F%E8%A6%BA#answer-393 https://www.oegod.com/question/%E6%88%91%E4%B8%8B%E6%A8%93%E6%A2%AF%E6%89%AD%E5%88%B0%E8%85%B3%E4%B8%80%E5%89%9B%E9%96%8B%E5%A7%8B%E8%B6%85%E7%97%9B%E5%B0%B1%E9%A6%AC%E4%B8%8A%E5%81%9C%E4%B8%8B%E4%BE%86%E4%B8%8D%E8%B5%B0%E8%B7%AF%E7%AD%89%E4%BA%86%E4%B8%80%E4%B8%8B%E5%B0%B1%E4%B8%8D%E7%97%9B%E4%BA%86%E4%BD%86%E6%98%AF%E7%8F%BE%E5%9C%A8%E9%81%8E%E4%BA%86%E5%B9%BE%E5%B0%8F%E6%99%82%E5%BE%8C%E8%85%B3%E8%B8%9D%E5%A4%96%E5%81%B4%E7%AA%81%E9%AA%A8%E9%82%A3%E9%82%8A%E6%9C%89%E9%BB%9E%E4%B8%8D%E8%88%92%E6%9C%8D%E7%97%9B%E8%AC%9B%E5%94%94%E4%B8%8A%E4%BD%86%E6%9C%89%E6%BB%B4%E7%B7%8A%E8%A1%8C%E8%B7%AF%E6%9C%89%E9%87%8Eun%E4%BD%8F%E6%97%A2%E6%84%9F%E8%A6%BA#answer-394 https://www.oegod.com/question/%E6%88%91%E4%B8%8B%E6%A8%93%E6%A2%AF%E6%89%AD%E5%88%B0%E8%85%B3%E4%B8%80%E5%89%9B%E9%96%8B%E5%A7%8B%E8%B6%85%E7%97%9B%E5%B0%B1%E9%A6%AC%E4%B8%8A%E5%81%9C%E4%B8%8B%E4%BE%86%E4%B8%8D%E8%B5%B0%E8%B7%AF%E7%AD%89%E4%BA%86%E4%B8%80%E4%B8%8B%E5%B0%B1%E4%B8%8D%E7%97%9B%E4%BA%86%E4%BD%86%E6%98%AF%E7%8F%BE%E5%9C%A8%E9%81%8E%E4%BA%86%E5%B9%BE%E5%B0%8F%E6%99%82%E5%BE%8C%E8%85%B3%E8%B8%9D%E5%A4%96%E5%81%B4%E7%AA%81%E9%AA%A8%E9%82%A3%E9%82%8A%E6%9C%89%E9%BB%9E%E4%B8%8D%E8%88%92%E6%9C%8D%E7%97%9B%E8%AC%9B%E5%94%94%E4%B8%8A%E4%BD%86%E6%9C%89%E6%BB%B4%E7%B7%8A%E8%A1%8C%E8%B7%AF%E6%9C%89%E9%87%8Eun%E4%BD%8F%E6%97%A2%E6%84%9F%E8%A6%BA#answer-394 腳踝扭拉傷，急救5招： 腳踝扭拉傷的症狀是紅、腫、熱、痛，第一時間記得做「PRICE」，可減緩患部不舒服，縮短之後復原時間，並減少後遺症的發生喔： 1.Protection-保護患部： 馬上停止運動，並切記絕對不能自己先做按摩或推拿。 2.Rest-休息： 讓受傷的腳踝保持靜止不動，有適當的休息。 3.Ice-冰敷： 用毛巾包冰塊，在受傷後的24～48小時，以每次15～20分鐘來回冰敷，可減緩疼痛邊消腫。不要將熱敷袋敷在已經發熱和腫脹的關節上，以免加重腫脹 4.Compression-壓迫患部： 用彈性繃帶把患部包起來，減緩疼痛和惡化。 5.Elevation-抬高患處： 把腳抬高，位置大約比心臟高一點，可以減少出血，減緩腫脹。 還是建議您盡速前往中醫診就診，到中醫診所做些復健療程讓腳好得更快，推薦您一家不錯的中醫診所您可以參考看看。 許秋華中醫診所 搬遷新址: 台北市士林區文林路558號1樓（原址斜對面、士林橋旁-文林苑） 診所官網： http://drchohwa.tcm.tw/ 門診時間： 星期一至星期五14:00-21:00 星期六14:00-18:00 預約專線：0918-380-109 (02)2838-0109 Sat, 13 Feb 2021 00:55:51 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%88%91%E4%B8%8B%E6%A8%93%E6%A2%AF%E6%89%AD%E5%88%B0%E8%85%B3%E4%B8%80%E5%89%9B%E9%96%8B%E5%A7%8B%E8%B6%85%E7%97%9B%E5%B0%B1%E9%A6%AC%E4%B8%8A%E5%81%9C%E4%B8%8B%E4%BE%86%E4%B8%8D%E8%B5%B0%E8%B7%AF%E7%AD%89%E4%BA%86%E4%B8%80%E4%B8%8B%E5%B0%B1%E4%B8%8D%E7%97%9B%E4%BA%86%E4%BD%86%E6%98%AF%E7%8F%BE%E5%9C%A8%E9%81%8E%E4%BA%86%E5%B9%BE%E5%B0%8F%E6%99%82%E5%BE%8C%E8%85%B3%E8%B8%9D%E5%A4%96%E5%81%B4%E7%AA%81%E9%AA%A8%E9%82%A3%E9%82%8A%E6%9C%89%E9%BB%9E%E4%B8%8D%E8%88%92%E6%9C%8D%E7%97%9B%E8%AC%9B%E5%94%94%E4%B8%8A%E4%BD%86%E6%9C%89%E6%BB%B4%E7%B7%8A%E8%A1%8C%E8%B7%AF%E6%9C%89%E9%87%8Eun%E4%BD%8F%E6%97%A2%E6%84%9F%E8%A6%BA#answer-394 https://www.oegod.com/question/%E6%88%91%E4%B8%8B%E6%A8%93%E6%A2%AF%E6%89%AD%E5%88%B0%E8%85%B3%E4%B8%80%E5%89%9B%E9%96%8B%E5%A7%8B%E8%B6%85%E7%97%9B%E5%B0%B1%E9%A6%AC%E4%B8%8A%E5%81%9C%E4%B8%8B%E4%BE%86%E4%B8%8D%E8%B5%B0%E8%B7%AF%E7%AD%89%E4%BA%86%E4%B8%80%E4%B8%8B%E5%B0%B1%E4%B8%8D%E7%97%9B%E4%BA%86%E4%BD%86%E6%98%AF%E7%8F%BE%E5%9C%A8%E9%81%8E%E4%BA%86%E5%B9%BE%E5%B0%8F%E6%99%82%E5%BE%8C%E8%85%B3%E8%B8%9D%E5%A4%96%E5%81%B4%E7%AA%81%E9%AA%A8%E9%82%A3%E9%82%8A%E6%9C%89%E9%BB%9E%E4%B8%8D%E8%88%92%E6%9C%8D%E7%97%9B%E8%AC%9B%E5%94%94%E4%B8%8A%E4%BD%86%E6%9C%89%E6%BB%B4%E7%B7%8A%E8%A1%8C%E8%B7%AF%E6%9C%89%E9%87%8Eun%E4%BD%8F%E6%97%A2%E6%84%9F%E8%A6%BA#answer-395 https://www.oegod.com/question/%E6%88%91%E4%B8%8B%E6%A8%93%E6%A2%AF%E6%89%AD%E5%88%B0%E8%85%B3%E4%B8%80%E5%89%9B%E9%96%8B%E5%A7%8B%E8%B6%85%E7%97%9B%E5%B0%B1%E9%A6%AC%E4%B8%8A%E5%81%9C%E4%B8%8B%E4%BE%86%E4%B8%8D%E8%B5%B0%E8%B7%AF%E7%AD%89%E4%BA%86%E4%B8%80%E4%B8%8B%E5%B0%B1%E4%B8%8D%E7%97%9B%E4%BA%86%E4%BD%86%E6%98%AF%E7%8F%BE%E5%9C%A8%E9%81%8E%E4%BA%86%E5%B9%BE%E5%B0%8F%E6%99%82%E5%BE%8C%E8%85%B3%E8%B8%9D%E5%A4%96%E5%81%B4%E7%AA%81%E9%AA%A8%E9%82%A3%E9%82%8A%E6%9C%89%E9%BB%9E%E4%B8%8D%E8%88%92%E6%9C%8D%E7%97%9B%E8%AC%9B%E5%94%94%E4%B8%8A%E4%BD%86%E6%9C%89%E6%BB%B4%E7%B7%8A%E8%A1%8C%E8%B7%AF%E6%9C%89%E9%87%8Eun%E4%BD%8F%E6%97%A2%E6%84%9F%E8%A6%BA#answer-395 若是這樣休息一下就會好，就是經路有點拉傷，若是不嚴重的話，建議在家中將腳踝浸泡在溫水中，睡覺時在將腳下放些物品，墊高雙腿，降低經路、血液在腳上的負擔 Sat, 27 Mar 2021 19:27:51 +0000 健康 guest@oegod.com (匿名 匿名) https://www.oegod.com/question/%E6%88%91%E4%B8%8B%E6%A8%93%E6%A2%AF%E6%89%AD%E5%88%B0%E8%85%B3%E4%B8%80%E5%89%9B%E9%96%8B%E5%A7%8B%E8%B6%85%E7%97%9B%E5%B0%B1%E9%A6%AC%E4%B8%8A%E5%81%9C%E4%B8%8B%E4%BE%86%E4%B8%8D%E8%B5%B0%E8%B7%AF%E7%AD%89%E4%BA%86%E4%B8%80%E4%B8%8B%E5%B0%B1%E4%B8%8D%E7%97%9B%E4%BA%86%E4%BD%86%E6%98%AF%E7%8F%BE%E5%9C%A8%E9%81%8E%E4%BA%86%E5%B9%BE%E5%B0%8F%E6%99%82%E5%BE%8C%E8%85%B3%E8%B8%9D%E5%A4%96%E5%81%B4%E7%AA%81%E9%AA%A8%E9%82%A3%E9%82%8A%E6%9C%89%E9%BB%9E%E4%B8%8D%E8%88%92%E6%9C%8D%E7%97%9B%E8%AC%9B%E5%94%94%E4%B8%8A%E4%BD%86%E6%9C%89%E6%BB%B4%E7%B7%8A%E8%A1%8C%E8%B7%AF%E6%9C%89%E9%87%8Eun%E4%BD%8F%E6%97%A2%E6%84%9F%E8%A6%BA#answer-395